Our skin is sensitive to environmental changes, so when the temperature drops and the heating goes on, our skin can suffer! The drop in humidity , harsh winter winds, cold temperatures & moisture-sucking central heating can play havoc with our skin. You may...
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The latest from our blog…
How to Manage Menopausal Weight Gain (at home and in spa tips)
Because of changing hormone levels, it is not uncommon to experience changes in your body shape and weight during the menopause and peri-menopause. Thankfully there is a lot of medically-sound, practical information available; I hope the advice below helps you to...
Science-Backed Ways to Feel Comfortable in Your Own Skin
If you sometimes or often struggle with low self esteem around your skin and your body, then you aren't alone. I believe that true body confidence comes not just from how we look to the outside world, but also from how we feel on the inside – and at Soothe, we are all...
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