How does Reset, Relax + Sleep work?
Reset, Relax + Sleep provides amino acids Tryptophan and L-Theanine to encourage synthesis of serotonin, the happiness hormone, and melatonin, the sleep hormone. Magnesium relaxes tense muscles and plays a role in initiating sleep. Low magnesium levels cause restless sleep, making night waking more frequent. Maintaining healthy magnesium levels often leads to deeper, more sound sleep.
L-Theanine is clinically proven to increase alpha brain waves, delivering a calm focused state, necessary to initiate sleep. Magnesium plays a role in supporting deep, restorative sleep by maintaining healthy levels of GABA, a neurotransmitter that promotes sleep. Research indicates supplemental magnesium can improve sleep quality, especially in people with poor sleep. Tryptophan interacts with to help re-set the body’s sleep-wake cycle
Encourage the mind to reach deep sleep (REM Sleep)
Energise + invigorate the body through restful sleep
Balance mood and promote brain health
L-Tryptophan 500mg mg %DV 13%
L-Theanine 25mg **
Magnesium Citrate 50mg %DV 13%
**DV (Daily Value) not established
Dose + Directions of use
Take 1 capsule 30 minutes before bed time with a glass of liquid
Vegetarian, Gluten Free, Sugar Free, Lactose Free, GMO Free, Vegan Friendly