Welcome to Nottingham’s first Cryotherapy Clinic.

We use cold-therapy to remove localised fat and tone, tighten and reshape the face and body

Slims and contours the face – by targeting lines and wrinkles and firming and tightening the skin. Our treatment targets pigmentation, sagging, redness and inflammation, double chins and turkey necks! Skin appears brighter and feels wonderfully refreshed.

Firms and reshapes the body by eliminating fat and cellulite, reducing swelling, removing toxins and toning the skin. Our treatment targets pockets of stubborn fat on the belly, arms, back, legs etc with the added bonus of improving skin texture, creping, cellulite and stretch marks.

Facial Cryotherapy FAQs

Body Cryotherapy FAQs

Cryotherapy Fat Freezing & Cellulite

45 minutes | £110

Book now | Body Cryotherapy FAQs

Imagine a smoother, tighter skin on your tummy, arms, bra bulge, thighs and buttocks; cryotherapy is the use of extreme cold temperatures to safely destroy fat cells, smooth cellulite and tighten skin.

Cryotherapy boosts collagen and elastin manufacture, which firms the skin and smooths crepiness and saggy areas. You can discuss the areas of concern with your therapist at your appointment and we can suggest programmes that will enhance your results.

We recommend a coutrse of 4-6 on a specific area. We offer a GoCardless direct debit plan to make looking after yourself easier.

Cryo Facial

60 minutes | £90

Cryotherapy is the use of ice-cold temperatures to improve skin’s firmness & elasticity and to contour and oxygenate the skin for a healthy, glowing complexion.

Cryo can be used to treat acne and blemishes, redness and inflammation, pigmentation and ageing. The treatment feels cold but not uncomfortable or painful. Our Cryo Facial will leave you feeling fresh, plumped, revived and glowing!

We would recommend 2-3 times per week for an intensive revitalising programme but even once a month as your maintenance will see brightening and tightening results.

Book now | Facial Cryotherapy FAQs

Cryotherapy for Pain

£30 | 45 minutes

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Cryotherapy offers relief to injured sports people, desk workers, and any other soft tissue issues that require calming, soothing and rapid healing.

Reducing inflammation is key to healing and the reduction in pain. Great for strains, torn ligaments, back pain, neck pain, arthritis and swelling

Anti-ageing & Sculpting

Cryotherapy can be used on the face and body to freeze fat and rejuvenate skin. The cooling process helps to eliminate fat cells and stimulate the production of collagen and elastin. Facial fat freezing is only available to treat double chins. Great for: firming skin, reducing fine lines, elimating surface fat.

Skin conditions

The cooling treatment treats inflammation and reduces redness. Swelling is reduced and new cell generation is accelerated. Great for treating skin conditions such as rosacea, psoriasis, eczema and dermatitis.

Comfortable and effective

The Cryo technology feels like a cooling massage and has no down-time and no side effects – just fat loss, skin tightening, pain relief and more positive outcomes. The treatment is approved by the Food and Drug Administration (FDA) and the American Academy of Cosmetic Surgery.

Cryotherapy Body Contouring: How it works

Your adipose fat cells are more sensitive to cold than the surrounding cells, so when cooled to a certain temperature the fat cells undergo a process of slow and gradual spontaneous emptying for 15 days – 20 days post treatment. These cells are then eliminated naturally through the liver, the gastrointestinal tract and lymphatic system

Cryotherapy Body Contouring: FAQs

After you’ve read the FAQs, please do feel free to call us or pop in to talk about your specific needs before booking an appointment.

What happens during a Cryo-21 treatment?

We use an ice-cold handle to massage the areas where fat reduction is required. The cold therapy starts the process of removing excess localised fat; the full process takes effect within your body over the following 15-20 days.

What does Cryotherapy feel like?

Cryotherapy is non-invasive and does not hurt. You may find the cold sensation unusual to begin with but ultimately it simply feels like a cold massage – it is quite pleasant!

Are there any side effects or downtime?

There are no side effects and no downtime.

Which areas can be treated?

Areas that can be treated are the double chin, neck and decollete, bust, arms, abdomen hips, love handles, back, bra bulge, buttocks, thighs and calves.

Can Cryo treatment improve my skin condition?

Yes, Cryo can help soothe inflammatory skin conditions such as acne, rosacea, eczema and psoriasis. It reduces the pain or discomfort by calming the inflammation and cooling the skin. It also increases the antioxidant levels in the blood flow to the skin, which encourages the regeneration of skin cells, making skin appear younger, softer and fresher. It is these new skin cells that are key to your skin regeneration and recovery.

I’ve heard it can help with pain relief, is this true?

The cold is a natural pain suppressant, meaning cryotherapy can provide pain relief for those who need it, including arthritis and sciatic pain. It also reduces inflammation so is very helpful is speeding up the recover of soft tissue injuries especially in conjunction with your sports therapist, osteopath and chiropractic treatment.

A healthy, well-balanced diet and regular cardio workouts enhance the treatments results by preventing the formation of new fat cells through an unhealthy lifestyle.

“Cryo” is derived from the Greek “kryos” meaning ice-cold. This technique is approved by the Food and Drug Administration (FDA) and the American Academy of Cosmetic Surgery.

What happens during a Cryo-21 treatment?

We use an ice-cold handle to massage the areas where treatment is required.

Will I notice an immediate difference?

Yes, you will see an immediate improvement but we always recommend a course of treatments for the greatest benefit.

Facial cryotherapy

What does Cryotherapy feel like?

Cryotherapy is non-invasive and does not hurt. It feels cold on the point of contact and may sometimes feel like you’ve eaten ice-cream a little too quickly! But ultimately, the refreshing, tingling, and plumping sensation afterwards makes it so worthwhile.

Are there any side effects or downtime?

There are no side effects and no downtime.

How will I feel afterwards?

Cryotherapy releases endorphins, your feel-good hormones, so on top of feeling like you’ve just been for a relaxing mini-break, your skin will feel revived, tingly and glowy.

Can Cryo treatment improve my skin condition?

Yes, Cryo can help soothe inflammatory skin conditions such as acne, rosacea, eczema and psoriasis. It reduces the pain or discomfort by calming the inflammation and cooling the skin. It also increases the antioxidant levels in the blood flow to the skin, which encourages the regeneration of skin cells, making skin appear younger, softer and fresher. It is these new skin cells that are key to your skin regeneration and recovery.

“Cryo” is derived from the Greek “kryos” meaning ice-cold. This technique is approved by the Food and Drug Administration (FDA) and the American Academy of Cosmetic Surgery.